The Value of Conditioning

Conditioning is important for any competitor. Whether you consider yourself a professional athlete or a weekend warrior, you and your dog will suffer far less physical stress or injury if you make efforts to condition yourselves -- especially during the change of seasons. Take special care when preparing to attend an all-day workshop or trial outside. The weather can change drastically between 8 a.m. and 5 p.m. -- ranging from cool and damp to hot and dry and back to cool and damp. Before you attend a special event, plan on taking some short walks during the warmer part of the days ahead. Work up to moderate walks during the warmest part of the days. And make sure to cool down after any unusual exertion.